POWER UP YOUR BODY, MIND AND SOUL
Changing Your Style of Leadership To Fit The Modern World
BECOMING MORE SIGNIFICANT WITH PHYSICAL INTELLIGENCE
Learn how to balance your body, mind and soul by choreographing your ever-changing internal chemistry to perform at your best on the stage of life
PHYSICAL INTELLIGENCE is the ability to detect and strategically manage the chemistry of the body to unlock enhanced performance by increasing strength, flexibility, resilience and endurance, resulting in greater:
energy, cognitive function, coherence, creativity, motivation, trust, stamina, vitality, longevity and more
Over 100 techniques rooted in science and underpinned by over 175 pieces of research
INNER STRENGTH: Confidence, risk taking, focus, better decision making under pressure, high cognitive function, lead with authority and purpose.
FLEXIBILITY: Being creative, innovative and collaborative, high esteem for self and others, agile, ready to embrace and instigate change, lead to inspire.
RESILIENCE: Create an environment for learning and growth, bounce back from adversity, let go of the past, optimism, ability to renew and become who we want to be, understand people, and lead with compassion in tough times.
ENDURANCE: Power and determination, focus on achieving long term goals, motivation, planning, executing and maintaining performance over long term whilst finding appreciation, gratitude and joy, lead to motivate towards future.
Testimonials to the impact of this work
“Amazing… powerful … one of the elements of performance transformation leaders have not yet mastered”, Professor of Leadership - SAID Business School, Oxford, UK – October 2023
“Better than Harvard”, Senior Leader – UAE – September 2023
Many business leaders have all the trappings of success and yet feel unfulfilled and isolated.
Whilst juggling their many diverse responsibilities, leaders can fall into regular habits that prevent them from progressing in their career at the speed of their male colleagues if at all.
This can leave them feeling undervalued & overlooked
Do you fall into the trap of working longer and harder, hoping to 'get noticed' and progress your career by sheer hard-graft?
Are you suffering from the 'disease to please'? Juggling the many demands on your time and energy with trying to keep everyone at work happy?
When you are overstretched and exhausted, ‘Imposter Syndrome’ often rears it's ugly head and can make you wonder when you are going to be ‘found out! This can paralyse you from stepping out of your comfort zone and tapping into the unlimited potential you already possess.
The Becoming More Significant programme embraces PHYSICAL INTELLIGENCE enabling you to detect and strategically manage the chemistry of the body to unlock enhanced performance, increasing; strength, flexibility, resilience, endurance, energy, cognitive function, coherence, creativity, motivation, trust, stamina, vitality, longevity and so much more.
This life-changing programme connects you at a deep level, with your inherent skills and talents. You gain such clarity on the unique value you bring to the workplace and to life, that you feel confident, purposeful and empowered.
Tailored for you
Signing up to Sylvia's hugely impactful ‘Becoming Significant Programme’ has completely transformed my life. Sylvia’s expertise has enabled me to explore and celebrate who I am, by recognising my strengths and understanding my unique value. The difference I have seen in my confidence over a short space of time is quite incredible, and that is massively supporting my progression towards my career goals. Sylvia is the most phenomenal person I have ever had the joy of meeting and working with, and I look forward to the next exciting chapter.
Fiona Frew. Ops Director, Murphy Wealth Management
I had the pleasure of seeing Sylvia in action as an MC at an event in London. Sylvia has wonderful presence and energy on the stage and the event flowed so well due to her skills and humour. I would highly recommend her if you are looking for a great and charismatic MC for any event you are planning.
Madeleine Black, International speaker, TEDx Speaker, author and psychotherapist
I had the real pleasure of hearing Sylvia speak recently and she really does make one think about the best way to work. Her talk reminded me of "significance" and the impact on my value of focusing on working in flow. She provided tangible, actionable ideas that I know have already improved my business.
William Buist, Mentor, Challenger
Having seen Sylvia perform on stage on various occasions, -Sylvia has great stage presence, a fantastic sense of humour and timing and is articulate engaging and professional at all times. She prepares meticulously before each occasion and engages warmly and confidently to the audience always. She is well loved, respected and appreciated and I would recommend her to bring that same warmth energy and professionalism to your event.
RUBY MALIK - Kudos Executive & Leadership Coach
Dear Sylvia I would like to officially thank you for your input into yesterday’s event. It was thoroughly enjoyable, inspiring and I have received nothing but positive feedback about your presentation. Thanks for helping to make it such a successful event.
Richard Douglas Events and Training Manager, NWL Chamber of Commerce
The team at AbleMaxx has found Sylvia's coaching and training sessions to be invaluable over the past year. Sylvia is a true artist and her passion about personal growth and working effectively in a team is contagious. Sylvia's training sessions are fun, informative and frankly enlightening. She makes us all feel better about ourselves, clearer about our goals and enthusiastic in the mission to become even better with the tools she has given us. She's straight-talking, compassionate and really quite wonderful - we all need a Sylvia in our personal and working lives and I thoroughly recommend her!”
Maxine McPherson, MD, Ablemaxx
