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Wisdom & Insights From Exceptional People

The Wisdom & Insights episodes are when I look back on my most recent conversations and pull together the key insights from my incredible guests and expand on the learnings […]

The Phenomenal Power Of FLOW

“It’s not the name on your passport that gets the attention, it’s the light of originality that shines through you” Geoff Thompson ‘The Divine CEO’ Imagine a life where you […]

HABITS THAT KEEP WOMEN PLAYING SMALL

Sally Helgesen and Marshall Goldsmith have identified 12 habits that hold women back: these are discussed in their great book entitled – ‘How Women Rise’ and are as follows – […]

The Curse of Interruptions

“We check our phones every 12 minutes, often just after waking up. This ‘always-on’ behaviour is harmful to long-term mental health, and we need to learn to the hit the […]

How are you COMMUNICATING – Internally and externally?

“Effective communication lets team members know they are valuable, gives them emotional security and is a significant part of the team bonding process.” Gene Klann – Center for Creative Leadership How […]

TOP TIPS ON BEING AN EMCEE

I so enjoyed the role of MC at PSA London on Saturday and co-organising and co-ordinating our Annual Speaker Booker Day. We had an amazing line up of six professional […]

How to Create Impactful Smartphone Videos

Are you using video to attract your ideal clients or is the fear of the camera lens keeping you invisible? Adding video to my emails and newsletters has increased the […]

The Magic of Mentoring

I am really benefiting from some great mentoring at present which is keeping me accountable and moving forwards every week. However, I also love mentoring others and watching them evolve […]

The Power of Journaling

I was recently asked for advice on journaling – something I do every day and which I realise can be somewhat daunting if you have never done it before. This […]

HARMONIZE YOUR WAY TO A POWERFUL PERSONAL PRESENCE

‘What do you love about yourself?’ is a question I often ask my clients and which many of them find very difficult to answer. We weren’t brought up to […]

From Untapped Potential to Powerful Presence

Have you ever been at a crossroads in your life? You know you have so much more to offer but just can’t see how! The channel to deliver your offerings […]

LOVING ME LOVING YOU. SELFISH OR SELFLESS? The importance of self-love in our care of others #payitforward

February is the traditional month of love when we are encouraged to display our affection and devotion to those we love and who enrich our lives. For many, Valentines day […]

Beating the January Blues

Thinking back to January 2017, I remember how long it seemed to take many people to get back into the swing of working, networking and even planning for the year […]

Stagecraft – From Presentation to Unforgettable Performance!

The minute we stand up to speak; we have the attention of the audience. The minute we open our mouth – we can lose it. Those 1st few seconds in […]

Unlock The Power of Your Voice!

At a funeral, most people would rather be in the coffin than standing up in front of the audience delivering the eulogy.However, that need not be the case! I believe […]