‘What do you love about yourself?’ is a question I often ask my clients and which many of them find very difficult to answer.
We weren’t brought up to ‘love’ ourselves – self-love is seen by many as being just way too self-indulgent to even consider.
Many of us put ‘me time’ at the bottom of the endless ‘to do’ list and guess what? It never happens!
When we feel stretched and stressed with no time for ourselves, we become more ‘selfish’ as we don’t have time to deal with the unexpected curve balls that life throws at us or the people who seek help and advice.
Yet when we love and nurture ourselves, we become ‘selfless’. We have time and energy for others and we give so much more to everyone around us.
“Not only do self-love and love of others go hand in hand but ultimately they are indistinguishable.”
I am accredited as a ‘Harmonizing Alignment Consultant’ following a week’s training on Retreat in the ‘Trossachs’ in Scotland in March and running the programme with several very grateful clients.
I have built in a really robust self-care routine at the start of my days which is making me feel fabulous and much more prepared for everything life throws at me.
I have fully connected with the true value I have to offer and this has really impacted on my confidence, my energy and my business.
Feedback from 2 HAP clients –
“Thank you Sylvia, you’ve helped me more than you’ll ever know. A huge thank you to the universe for placing you in my life, you’ve changed my perception of the world forever.” xx T.D.
“The outcomes of Harmonizing Programme have been simply Life affirming and Life changing! This part of my journey has brought everything to a single point. I feel enriched, nourished and inspired. Thank you”, Ali Dawson
So what is The Harmonizing Process all about and how does it power up your personal presence?
It addresses the following attributes amongst others –
Learning to love and accept yourself reduces any inner pressure and turmoil, paving the way for you to authentically express yourself and your true feelings in life.
This process connects you with who you are at your core. It eliminates beliefs you have about who you should be, based on lifelong conditioning or other people’s expectations.
COURAGE & RESILIENCE
Living your life with a wide-open heart and clear boundaries is healthy. Learning how to express your true needs cultivates resilience and self-confidence. Harmonizing will help you clearly identify your needs then support you to build the courage to express yourself with ease.
VITALITY & ENERGY
Learning to deeply nourish and care for yourself increases your energy; it makes you look more radiant and energised. When you learn to manage your energy system by nourishing, supporting and taking good care of yourself, life becomes easier and your productivity soars. Learning to manage your inner rhythms, tuning in to determine when it’s time for activity and when it’s time to rest can dramatically improve your quality of life, health and well-being. Imagine working less and achieving so much more!
Learning to live your life in alignment with your deepest desires and true values takes courage. When we learn to let go the fears, expectations and attachments which limit us from following our internal wisdom, we can begin to open the floodgates to new levels of energy, vitality and emotional fulfilment.
Imagine a life design which supports you to express your full potential whilst balancing life, work and time out for yourself!
I am currently running The Harmonizing Process with several clients and with my Mastermind group and the transformations have been remarkable.
One CEO has been so impacted by it that he has just booked me to take 3 of his senior Directors through the process.
To find out more, contact me on email@example.com and develop a powerful presence that lights up the lives of everyone you meet.