‘What do you love about yourself?’ is a question I often ask my clients and which many of them find very difficult to answer. We weren’t brought up to ‘love’ ourselves – self-love is seen by many as being just way too self-indulgent to even consider. Many of us put ‘me time’ at the […]
From Untapped Potential to Powerful Presence
Have you ever been at a crossroads in your life? You know you have so much more to offer but just can’t see how! The channel to deliver your offerings is hidden from sight and the way forward is unclear. That’s exactly where I was in January 2007. I had had a very successful and […]
LOVING ME LOVING YOU. SELFISH OR SELFLESS? The importance of self-love in our care of others #payitforward
February is the traditional month of love when we are encouraged to display our affection and devotion to those we love and who enrich our lives. For many, Valentines day is just a commercial hype when we are coerced into parting with our hard earned cash for overpriced cards, flowers and expensive gifts, however it […]
How to Develop a Powerful Presence on and off Stage
“If your presence doesn’t make an impact, your absence won’t make a difference” Trey Smith Many people believe that a powerful presence is something you are either born with, or without. I disagree – I believe we are all born with an innate presence, which shines brightly as babies and over the years becomes […]
From Fear to Brilliance
I was asked to critique the draft of a new book recently and although I am really busy, I decided to set aside the time it needed to absorb the knowledge and give really constructive feedback. It is an excellent book by the fabulous Gosia Gorna, (Transformational Coach), which will be released very soon.It […]
“Thank you Sylvia, your books and advice are just the ticket.”
Huge thanks to Katie Waistell of P H Energy Services for this testimonial – a pleasure working with you and supporting you Katie! “I was booked to attend a supplier fair where I knew I would be the only female amongst 50 attendees. The fair is really important to me as I have been very […]
Sensational Sunday and the Murray Mindset
So who isn’t feeling extremely proud of Great Britain this morning and our wonderful Olympic athletes? Sensational Sunday was just breathtaking with no less than 5 Gold Medals coming our way and a clutch of silver and bronze to add to the impressive stash. So many of the athletes talk about how their ‘mindset’ is […]
Fire Up Your Flow Factor
“People in flow recognise and celebrate their uniqueness and with that recognition comes a magnetic energy which is totally irresistible” I use the word ‘recognise’ deliberately as it comes from the Latin word ‘reconnoistre’ and means to ‘know again’. Living in flow starts with getting to know yourself all over again. That may sound […]
Networking Nuggets
Networking is one of the most powerful, effective and exciting ways to grow our businesses and yet most people do it rather badly or not at all! I have worked with and talked to many outwardly very professional and confident people who share a common fear of the whole networking experience! For most of them, […]
Deliver A Clear and Focused Message
When presenting, make sure you have a clear, well structured message with key points delivered with conviction, using only the necessary words without padding. It is important to lead your audience through a logical sequence of learning so they can follow your train of thought and get to the conclusion you have designed. Too many […]
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